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FOR IMMEDIATE RELEASE


Contact:
Boris Clair
Tel: (650)-3412228
Email: boris@acal.com


Scientific Breakthrough: Mind Building helps anyone make
New Year’s resolutions come true.

FOSTER CITY, CA - January, 2003

Did you ever wonder why some people seem to just decide what
they want and make it happen. They decide to stop smoking and
do stop cold turkey. Others, the vast majority by the way, struggle,
fail and start every year with the same New Year's resolutions like
losing the 20 pounds that they never lose!

Super-achievers think differently. By learning their way of thinking,
anyone can practice Mind Building and learn how to easily defuse
anger, cope with stress, deal with guilt, handle hostility and
criticism, get rid of anxiety and of any destructive addiction.
Poor handling of emotions is a major cause of failure.

"Computers are great at repeating. That's what they do best.
They never get tired! Why not use them to reprogram the way we
think? Why not use their talent for repetition to teach new ways
to talk to ourselves? Why not build a stronger mind to adapt
to a fast changing world?" asks Boris Clair, author of the Wellness
Power Book Series.

When you read the eBooks of this new series you are prompted to
do exercises and report your progress in your Success Journal,
a great way to uplift your level of personal motivation.

E-books, the new form of easy access to knowledge, can be
downloaded from the Internet on one's PC, read on or off line
and printed for convenient reading anywhere. Some are free,
some cost less than a paper book. They usually add color graphics
to text and can include multimedia features such as sound and video.

To read "State of Mind Mastery" just type in the following URL, while
connected to the Internet:

ftp://www.acal.com/AcalBookMindMastering.exe

(This is the "address "or "location", the URL of your browser's
address box). Make a note of the folder/directory where you save
the downloaded program, then run it as any Windows program by
double clicking its name when in the Windows Explorer.
Mac users need a Windows PC emulator program.

As a member of the press you can have access to the whole
book for review. All you need is a PC with any version of Windows
(95, 98, ME, NT, 2000, XP), 16 MB of RAM and access to the Internet.
Download time: from 10 seconds to 2 minutes depending on the speed
of your Internet connection.

About the company:

Founded in 1985, the Acal Corporation is a Silicon Valley
company specializing in Interactive Personal Development
and Wellness technologies for executives, business owners,
"knowledge workers" and any one realizing the need for
self growth to thrive in today's fast changing world.



FOR IMMEDIATE RELEASE

Cope with 9/11 Emotional Distress with Mind Building,
the secret of super-achievers.

Editor's Summary:

Does everybody see the same event the same way? Of course not!
What we think determines our perception of what happens and our
emotional states. Super-achievers think differently. By learning
their way of thinking, anyone can practice Mind Building and
change his or her life for the better in this fast changing world.

"Gardening Yourself" is a new Interactive Practical Life Guide,
published by Acal Corporation. It is the seventh eBook of the
Wellness Power Book Series.


FOSTER CITY, CA - September, 2002

"Computers are great at repeating. That's what they do best.
They never get tired! Why not use them to reprogram the way we
think? Why not use their talent for repetition to teach new ways
to talk to ourselves? Why not build a stronger mind to adapt
to a fast changing world and make our impossible dreams come
true?" asks Boris Clair, author of the Wellness Power Book Series.

When you read the eBooks of the series you are prompted to do
exercises and report your progress in your Success Journal,
a great way to uplift your level of personal motivation.

The new Wellness Power Book Series guides people in their quest
for Personal Development. The series also introduces the reader to
interactive programs like the award winning software StressMaster,
a great help in these troubled times, and the new WellnessMaster
program of Acal Corporation.

If you like the books you can dedicate them, send them by email
to your friends with your own comments or critics. If you own an
on-line business you can offer the eBooks as free bonuses to your
prospects and customers or become an affiliate of Acal.

E-books, the new form of easy access to knowledge, can be
downloaded from the Internet on one's PC, read on or off line
and printed for convenient reading anywhere. Some are free,
some cost less than a paper book. They usually add color graphics
to text and can include multimedia features such as sound and video.

To read "Gardening Yourself" just type in the following URL, while
connected to the Internet:

ftp://www.acal.com/AcalBookGardeningYourself.exe

(This is the "address "or "location", the URL of your browser's
address box). Make a note of the folder/directory where you save
the downloaded program, then run it as any Windows program by
double clicking its name when in the Windows Explorer.
Mac users need a Windows PC emulator program.

The first chapters of the eBook, epilogue and many other pages
are free. The price to have access to all chapters and exercises
is $39.95, which includes as free bonuses, two other eBooks of
the series, one on healthy Nutrition and one on Fitness and
Exercise.

All you need is a PC with any version of Windows (95, 98, ME, NT,
2000, XP), 16 MB of RAM and access to the Internet. Download
time: 1 or 2 minutes depending on the speed of your connection.



FOR IMMEDIATE RELEASE

Stop Smoking the High Tech Way

Editor's Summary:

The Winter Olympic games are starting. They remind us of the
value of a well functioning respiratory system. An yet over
3,000,000 people die every year from smoking related issues.
60% of smokers would like to quit smoking but are not successful
time after time.

Internet, eBooks and a new kind of software offer innovative
strategies to quit. "Stop Smoking" is an interactive practical guide,
published by Acal Corporation as the fifth eBook of the
Wellness Power Book Series.


FOSTER CITY, CA - February, 2002

"Changing habits is hard specially when your body is addicted
to a chemical substance like nicotine. You need a very strong
motivation. Most systems fail because the motivation is not
constantly reminded, nurtured and reinforced.

Computers are great at repeating. That's what they do best.
They never get tired! Why not use them to keep your level of
motivation high when you decide the most difficult thing there is:
changing a destructive habit into a life enhancing one?" asks
Boris Clair the author of the Wellness Power Book Series.

Besides constant motivation Stop Smoking helps you find or choose
your alternatives to smoking
your possible withdrawal symptoms
your rewards plan
your hidden triggers
your personal detailed plan of action and much more.

PCs, PDAs and smart mobile phones are now ubiquitous. They are
instantly available anywhere. They can be used to define goals,
follow a proven strategy, get answers to specific questions and
more importantly get results.

E-books, the new form of easy access to knowledge, can be
downloaded from the Internet on one's PC, read on or off line and
printed for convenient reading anywhere. Some are free, some cost
less than a paper book. They usually add color graphics to text and
can include multimedia features such as sound and video.

The Wellness Power Book Series has some unique features.

When you read the eBooks you are prompted to do exercises
and report your progress in your Success Journal, an added way
to keep your level of motivation high.

If you like the books you can dedicate them, send them by email
to your friends with your own comments or critics. If you own an
on-line business you can offer the eBooks as free bonuses to your
prospects and customers.

The new Wellness Power Book Series guides people in their quest
for personal development. The series also introduces the reader to
interactive programs like the award winning software StressMaster
and the new WellnessMaster program of Acal Corporation.

To read "Stop Smoking" just type in the following URL, while
connected to the Internet:

ftp://www.acal.com/AcalBookStopSmoking.exe

(This is the "address "or "location", the URL of your browser's
address box). Make a note of the folder/directory where you save
the downloaded program, then run it as any Windows program by
double clicking its name when in the Windows Explorer. Mac users
need a Windows PC emulator program.

The first chapters of the eBook, epilogue and many other pages are
free. The price to have access to all chapters and exercises is $29.95.

All you need is a PC with any version of Windows (95, 98, ME, NT,
2000, XP), 16 MB of RAM and access to the Internet. Download time:
1 or 2 minutes depending on the speed of your connection.

Can you realistically live 20 extra healthy happy years?

Editor's Summary:

Give instant access to the latest discoveries in Life Extension and proven anti-aging techniques including healthy nutrition, exercise, mental fitness, stress management, immune system boosting, cell rejuvenation and much more with Smart Aging, a new interactive practical guide, the third e-book of the Wellness Power Book Series published by Acal Corporation.

FOSTER CITY, CA - December, 2001

Who would not like a few more healthy years full of projects, energy and enthusiasm? Scientific research shows that the potential life span of the human species is close to 120 years. Yet the average life expectancy in most advanced countries is around 75 years. What happens then with the missing years? Where are they gone?

Studies after studies show that they are lost by ignorance or disrespect of the basic laws of nature: Industrialized toxic food, excess of refined sugar and saturated fats, addiction to legal and illegal drugs, including tobacco and alcohol, lack of physical and mental fitness, destructive life styles, lack of worthy motivating goals and more.

Boris Clair of Acal Corp. ,author of a new series of e-books instantly ccessible on the Internet, says: "Without a dream, people die. Smart Aging is a holistic process. Mental fitness is as important as physical fitness to add years to your life. As long as you have worthy goals and keep learning and trying new behaviors to reach them, you are young. Acquiring and ntegrating the latest scientific anti-aging discoveries is a breeze, if you keep your level of motivation high".

E-books, the new form of easy access to knowledge, can be downloaded from the Internet on one's PC, read on or off line and printed for convenient reading anywhere. Some are free, some cost less than a paper book. They usually add color graphics to text and can include multimedia features such as sound and video.

Boris continues: "Feeling young seems to be the key to wellness and life extension. Amazingly, the difference of longevity between life styles can be measured in decades. You can reverse the clock at any age, although some damages are irreversible and the sooner you learn how to avoid them the better".

The new Wellness Power Book Series is an attempt to guide people in their quest for personal development. The series also introduces the reader to interactive programs like the award winning software StressMaster and the new WellnessMaster program of Acal Corporation.

To read "Smart Aging" just type in the following URL, while connected to the Internet:

ftp://www.acal.com/AcalBookSmartAging.exe

(This is the "address "or "location", the URL of your browser's address box). Make a note of the folder/directory where you save the downloaded program, then run it as any Windows program by double clicking its name when in the Windows Explorer. Mac users need a Windows PC emulator program.

The first chapters of the e-book, epilogue and resources pages are free. The price to have access to all chapters and exercises is $49.95.

All you need is a PC with any version of Windows (95, 98, ME, NT, 2000, XP), 16 MB of RAM and access to the Internet. Download time: 2 or 3 minutes depending on the speed of your connection.

About the company:

Founded in 1985, the Acal Corporation is a Silicon Valley company specializing in Interactive Personal Development and Wellness technologies for executives, business owners, "knowledge workers" and any one realizing the need for self growth to thrive in today's fast changing world.

FOSTER CITY, CA -August 14, 2001 FOR IMMEDIATE RELEASE

Contact: Boris Clair
Tel: (650)-3412228
Email: boris@acal.com

Has a Silicon Valley firm discovered the secret to Optimal Wellness and Eternal Youth?

Editor's Summary:

Acal Corporation introduces a new series of e-books on Optimal Wellness and Self Management. Full of tips on what the weight loss industry generally forgets to tell you, the first e-book of the series reveals the secret of Self Management to change your taste and enjoy healthy food.

The next books will be life guides on exercise, healthy life styles, and subjects never taught at school like building lasting relationships, raising children, discovering one's unique talents and gifts, creating a personal life style that nurture longevity and optimal wellness.



In 1776 the founding fathers of the United States had the wisdom to include the pursuit of happiness in the declaration of Independence as an unalienable right. The quest is still going on, but so far most people have had a partial view of this issue. For some the secret is love, for others it is health or wealth or fame or power.

Boris Clair of Acal Corp. looks at it as a holistic problem. Author of a new series of e-books easily accessible on the Internet, Boris says: "We are all born with certain unique gifts and talents. We can reach optimal wellness and life long, if not eternal, youth as long as we keep learning, growing and creating a balanced life in which we express our unique potential and contribution to this world."

E-books, the new form of easy access to knowledge, can be downloaded from the Internet on one's PC, read on or off line and printed for convenient reading anywhere. Some are free, some cost less than a paper book. They usually add color graphics to text and can be combined with multimedia features as sound or video.

Boris continues: "Optimal Wellness is reached when our body, mind and spirit stops sending signals of unease or pain. Sadly enough most people numb these signals that appear as physical pain, feelings, thoughts or emotions telling them that something is wrong in the way they lead their life and that they are off track to reach their full life potential.

Modern life offers so many choices that it becomes very difficult to make the right decisions without some help. You can easily jump on mines like destructive addictions, lack of a major life purpose or even some forms of depressions, if you have no appropriate map or guide for such basic things as nutrition, exercise and healthy habits in general.

This also applies to more complex subjects, never taught at school or elsewhere, as building lasting relationships, raising children, discovering one's unique potential, creating a personal life style that nurtures longevity and more importantly the art of Self Management."

The new Wellness Power Book Series is an attempt to guide people in their quest for personal development. The series also introduces the reader to interactive programs like the award winning interactive program StressMaster and the new WellnessMaster program of Acal.

To read the first free e-book justor type in the following URL:
ftp://www.acal.com/AcalBookNutrition.exe
(This is the "address "or "location", the URL of your browser's address box).

The first two books are free. The following ones will be around $20.00. All you need is a PC with any version of Windows (95, 98, ME, NT/2000),
16 MB of RAM and access to the Internet. Download time: 2 or 3 minutes depending on the speed of your connection.

About the company

Founded in 1985, Acal Corporation is a Silicon Valley company
specializing in Interactive Personal Development and Wellness
Technologies for executives, business owners, so called knowledge
workers and any one realizing the need for self growth to thrive
in today's fast changing world.

Headquarters: 541 Cutwater Lane, Foster City CA, 94404
Tel: 650-341-2228
Fax: 650-349-2462
Web Site: http://www.acal.com


FOSTER CITY, CA -March 9, 2001


FOR IMMEDIATE RELEASE

Software to reach Optimal Wellness in the new Economy

Someone starts a home based business every 10 seconds. As the number of home based entrepreneurs will soon reach 50 Millions, the need for new tools to get organized and self-motivated prompted Acal Corporation to develop a new software called WellnessMaster.

The new version of WellnessMaster can be downloaded at no cost from the Internet. The Author, Boris Clair, has been a Home Based Entrepreneur himself for the last 15 years and shares his experience.

The program is full of hints and tips on how to choose the right kind of business for your own personality and reach Optimal Wellness in the New Economy. Most tips also apply to tele-commuters and people who have a certain level of autonomy in their jobs.

You get organized with a powerful database system that allows you to master the really useful information you need to get results. You determine your life goals with thought provoking questions that the program asks you. You learn how to master your States of Mind to stay focused and reach these goals.

WellnessMaster includes a new version of StressMaster, the award winning product of Acal, to help you better cope with the unavoidable stress of running your own business. You even find a module called Life Designer to make sure you are on the right track and use your unique potential, gifts and talents and another one, the Addiction Buster to help you get rid of any addiction that might impair your efficiency.

All in all, a unique program worth a trial.

A challenge: If you find any bug, you get a 50% discount on this version. You can lease the program on a monthly basis and subscribe to update the Knowledge Base, with new tips for personal achievement and success. For details visit Acal’s web site at www.acal.com

For a free download, give as URL in your Internet browser:

ftp://www.acal.com/WellnessMaster.exe

Contact:

Boris Clair
Acal Corporation
541 Cutwater Lane
Foster City CA, 94404
USA

Tel: 650-341-2228
Fax: 650-349-2462
Web Site: http://www.acal.com

System requirement:
WellnessMaster requires a 486 or Pentium microprocessor,
16 MB of RAM, 10 MB of disk space, Windows 95, 98, ME or
Windows NT/2000.




FOSTER CITY, CA - January 15, 2000

Ever wanted to magically realize your New Year Resolutions?

Acal launches a new version of StressMaster an interactive program that allows the best possible use of daily stress, but also helps PC users define new life goals and transform them into reality.

Based on a "guided journal" paradigm, the program asks questions and creates a daily success log, the key to self-motivation according to Boris Clair, a noted expert on stress in the workplace and the author of the
program. Scientific surveys corroborate the value of journalizing as a way to stay focused on goals and to reach them.

18 months ago Acal introduced StressMaster an innovative piece of interactive software that gives instant access to 16 proven strategies
to master stress such as deep breathing, focused relaxation, visualization, healthy nutrition and exercise in order to reduce stress and change
States of Mind at will.

Developed with today’s high stress environment in mind, StressMaster follows a guided journal paradigm that helps users understand why they
react the way they do while modifying unwanted reactions to stressful events to focus on reaching their goals.

StressMaster is used by top achievers who realize the importance of personal development and constant growth. StressMaster helps them reach peak
performance when they choose and relaxation states when they need to re-energize.

StressMaster is also used by anyone who wants to improve and master their lives in any setting. Stressmaster allows corporate executives, homemakers,
students, or self-employed workers to achieve lower stress levels and higher personal productivity.

The new version can be downloaded from Acal's Web site for a 30 day free no-risk evaluation. It adds a series of new functions and strategies.

Among them LIFE DESIGNER helps discover one's own talents, gifts, belief system and values to build a Personal LifeScript.

The OVERCOMING ADDICTION module uses the best strategies to get rid of addictions like smoking, abusing alcohol or drugs and others that are major obstacles to Personal Achievement and success.

Acal has been recognized by the ZDNet Software Library as having written one of the best programs available on the Internet.

This $99.95 product can be downloaded at no cost from http://www.acal.com and evaluated for 30 days. Current registered users can upgrade at no cost by downloading the new version. New customers can get a free trial version at http://www.acal.com.

Founded in 1985, Acal Corporation is a Silicon Valley company specializing in developing and distributing Wellness Technologies for the worldwide
audience of personal computer users.

System requirement: StressMaster requires a 386 or higher microprocessor, 4 MB of RAM (8 MB recommended), 6 MB of disk space, Windows 3.x., Windows 95, 98 or Windows NT.



SMART LIFE SYSTEM INTRODUCED BY CALIFORNIA CORP.

FOSTER CITY, CA - June 21, 1999

Acal Corporation announced the grand opening of their new Personal Achievement and Total Wellness Portal offering a whole range of products to help people reach their full Life Potential.

A year ago Acal introduced StressMaster an innovative piece of interactive software that gives instant access to 16 proven strategies to master stress and change States of Mind at will. The program helps the user write a guided journal to log his or her daily progress in modifying unwanted reactions to stressful events and reaching goals.

Version 3.1 can be downloaded from the site for a 30 day free no-risk evaluation. It adds a series of new functions and strategies. Among them LIFE DESIGNER helps discover one's own talents, gifts, belief system and values to build a Personal LifeScript. The OVERCOMING ADDICTION module uses the best strategies to get rid of addictions like smoking, abusing alcohol, drugging and others that are major obstacles to Personal Achievement and success.

To reach one's full Life Potential one has to constantly grow physically, emotionally, mentally, socially and spiritually. Acal now offers a full range of products and services that help build a strong and healthy body, a disciplined mind and a loving and peaceful spirit.

The Smart Life System of Acal includes such products as Smart Nutrients like high quality vitamin and mineral supplements, herbal teas and hard-to-find products like biofeedback equipment, Light and Sound machines, Self-Growth software and others that all help reach Total Wellness and Life Mastery.

Contact:

Mr. Boris Clair
Acal Corporation
541 Cutwater Lane
Foster City CA, 94404
Tel: 650-341-2228
Fax: 650-349-2462
Web Site: http://www.acal.com

System requirement:

StressMaster requires a 386 or higher microprocessor, 4 MB of RAM (8 MB recommended), 6 MB of disk space, Windows 3.x., Windows 95, 98 or Windows NT.


STRESSMASTER 3.0 SOFTWARE CHASES AWAY STRESS

FOSTER CITY, CA - November 16, 1998

Acal Corporation announced the release of the latest version of its popular StressMaster¨ software. Release 3.0 runs on any PC using Windows 3.x, 95, 98 or Windows NT.

Developed with today’s high stress environment in mind, StressMaster follows a "guided journal" paradigm that helps users understand why they react the way they do while modifying unwanted reactions to stressful events.

StressMaster provides its users with immediate access to 16 proven stress management tools such as deep breathing, focused relaxation, visualization, and light exercise in order to reduce stress.

StressMaster is used by top achievers who realize the importance of personal development and constant growth. StressMaster helps them reach peak performance when they choose and relaxation states when they need to re-energize.

StressMaster is targeted at corporate executives, homemakers, students, or self-employed workers eager to achieve lower stress levels and higher personal productivity.

Boris Clair, noted expert on stress in the workplace and author of StressMaster, has found that "so many computer users are under stress that it made sense to use the PC itself as a tool to reduce the stress of day to day life. With state-of-the-art multimedia capabilities, most PCs have all the features necessary to successfully interact with the user.

Books, tapes, videos and seminars are really for someone to use either before or after work. By using StressMaster, anyone can take a short break at work and use its features to get focused or just relax. When stressful event occurs, StressMaster is available for instant attitude adjustment."

Among StressMaster's new features are:

* A Guided Diary with questions and sample sentences that help the user accurately describe their state of mind.

* The user can move away from unwanted emotional states like "angry" to goal-oriented ones like "relaxed" or "focused".

* An interactive ‘coach’ that guides the user who needs more information and motivation.

* New strategies to get rid of addictions like smoking, abusing alcohol or drugs, overeating or any unwanted compulsive behavior.

* A guide of alternative treatments.

* A new backup and restore encrypted system to protect privacy.

* A redesigned intuitive user interface.


"StressMaster is by far the best self-help software I have ever seen. The program was very easy to use." According to an enthusiastic user.

Acal has been recognized by the ZDNet Software Library as having written one of the best programs available on the Internet.

This $99.95 product can be downloaded from http://www.acal.com and evaluated at no cost for 30 days.

Founded in 1985, Acal Corporation is a Silicon Valley company
specializing in developing and distributing Wellness Technologies for the worldwide audience of personal computer users. StressMaster is the first in a series of Interactive Personal Development software offered by Acal.
Contact:

Mr. Boris Clair
Acal Corporation
541 Cutwater Lane
Foster City CA, 94404
Tel: 650-341-2228
Fax: 650-349-2462
Web Site: http://www.acal.com

System requirement:

StressMaster requires a 386 or higher microprocessor, 4 MB of RAM (8 MB recommended), 6 MB of disk space, Windows 3.x., Windows 95, 98 or Windows NT.


For immediate Release

For more information
contact: Boris Clair
Tel: 650-341 22 28
E-Mail: boris@acal.com

New PC Software reduces Stress


Acal Corporation (Foster City, CA) introduces a new concept in Stress Management. StressMaster is an Interactive Program that runs on any Windows PC (3.x, 95 or NT). StressMaster gives the user instant access to 16 proven strategies to reach the optimal Stress Level.

Studies show that over 70% of all modern so called civilization diseases like cardiovascular illnesses or cancers are related to long term destructive Lifestyles or Stress. Health psychology shows that simple changes in habits can over time considerably improve the quality of life. For example the accumulation of cortisol in the brain, as a result of poor stress coping habits, seems to be involved in maladies such as Parkinson's and Alzheimer's diseases.

StressMaster is the first of a series of programs that help mastering life with the new Wellness Technologies. StressMaster uses a "coached Journal" model. Writer's block is alleviated with different tools. Already made sentences can be copied and easily modified. Spell check and thesaurus are standard features.

But the most intriguing part of StressMaster is the self discovery of your own hidden talents and gifts with 11 new tools. This allows you to build a Personal Life Scenario, that will optimize your Stress Level, bringing a more balanced and happy life. "True happiness for human beings is possible only to those who develop their godlike potentialities to the utmost". (Bertrand Russell)

StressMaster can be downloaded on Internet (about 15 minutes with a 28.8K modem). Just go to http://www.acal.com. You can test the full version StressMaster freely for 30 days. If you like it, as we did, register and with a payment of $99.95 (Visa, MasterCard, American express or Discover) you get a key that allows you to use the program for an unlimited period of time with no need to download again. You also get free technical support and information on new developments.


For immediate Release

For more information
contact: Boris Clair
Tel: 650-341 22 28
E-Mail: boris@acal.com

Optimal Stress Level improves Corporate Bottom Line

Acal Corporation (Foster City, CA) introduces a new service to help companies optimize the Stress Level of their employees, one of the best way to improve the bottom line. Acal is the developer of a new Interactive Stress Management Program that runs on any Windows PC (3.x, 95 or NT).

The Personal version of StressMaster emphasizes Stress Management for individuals. The new Corporate Version is designed to increase employees' efficiency within a company.

Company specific tools are implemented so that everyone in the company is focused in the same direction: Customer Satisfaction.

If everyone asks the same question: "How can I satisfy our customers and get what I want out of life?", Stress Level is considerably reduced and efficiency dramatically improved. Internal power struggles become less of a problem.

A common goal creates synergy.

For a free quote, click here

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