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From: Boris Clair
RE: New Ways to Optimal Wellness You might ask yourself: "Why
would I need a piece of software for my Personal Development?"
Don't people use books, CDs or tapes, videos, seminars or even counseling when
they want to change their behavior like getting rid of an addiction to
nicotine, lose weight, stop abusing alcohol or other drugs? But a computer
program? What a strange idea!
In a book you will find lots of information. Reading books is good. But what
if you don't do anything with this new acquired knowledge? Do you think it will
miraculously change your life, just reading it? But what about deliberately
changing habits and choosing a healthy life style?
Unless you take
action and start changing those of your habits that are now known to
shorten your life, you will not add one year, not even one hour, to your
potential for a happy healthy life.
Interactive
eCourses is the answer!
If you are serious about your own
Personal Development, you have tried most, if not all, the traditional tools.
Books. Reading self
growth books is certainly a great idea, but it is difficult to apply in daily
life the wisdom they contain. Books are linear by nature and once read most end
up gathering dust. It is not easy to carry a whole library of appropriate books
for every day to day life situation.
Audio tapes and CDs
are great for commuting, but they are listened to outside the needs of real
life.
Seminars are very
expensive (in the thousands of dollar price range) and generally reserved to
corporate executives. Their major drawback is that they only deal with real
life simulations.
Films and seminars can
have a great emotional impact. How many really changed your behaviors and
improved the long term quality of your life?
Counseling can be
indispensable, but is even more expensive than seminars and usually done too
late, when a crisis occurs that could have been prevented with earlier
appropriate guidance.
So why Interactive eCourses and why now?
Have you noticed how things have changed in the last few years? You are reading
this text on your Personal Computer and guess what?
Computers are the ideal tool for Personal Development.
* You can ask the right questions to make important decisions.
* It's like having your Personal Coach 24 hours per day/7 days per
week/365 days per year.
* You can write your thoughts on the spot and reflect on them later.
* You can practice exercises or answer quiz when you want.
* You can integrate your Interactive eCourse in your daily life.
* Computers are great at repetitive tasks, they never get tired, or sick! They
never go on strike!
* They can mix text, images, sound and even videos.
* If you have a laptop computer or use a PC at work or at home, you know that
it's always available when you need it. Well, let us say most of the time, as
these things are sometimes emotional too :-).
Think about
the fabulous possibilities of the tool you have right in front of
you!
Your Interactive eCourse
can help you reach your top performance by mastering your states of mind. By
asking the right questions you can change your focus and keep concentrating on
your target whatever happens. Your Interactive eCourse helps you better
yourself by training the parts of yourself you decide to improve.
* eCourses are weightless. Did you realized that your PC, laptop or PDA does
not weight an ounce more when you download a program? Which appeals more to
you, carrying a whole library with you or having a whole knowledge database
instantly available in your laptop computer?
* eCourses allow access to any information, contrary to a paper book you don't
have to search the index and go to the different pages that you are interested
in. You just type in the topic you want to look for and instantly all the pages
that contain the word appear on your screen.
* If you go to the table of content, just clicking on the subject you want to
see will get you there in an instant.
* More importantly, when using the Wellness Power Book Series and my
other software, with a click of the mouse you can open and use any program you
are already familiar with, like your favorite word processor, email or web
browser, and use them as usual. Great for a guided journal, quiz, practical
exercises or database update. A new kind of Personal Development Software I
haven't found anywhere.
* If you use your computer at home and at work, the Wellness Power Book
Series gives you instant access to your Personal Life Coach whenever
you need to make a decision or want some inspiration. This happens in real
life, right when you need it. It is not like in a training seminar where you
can only make simulations or pretend to live some event.
Back to
Fundamentals
What if you were on this planet to learn, grow, love and create a better
life for everyone, you included?
What if to achieve this mission you had an unlimited amount of creative
energy, unique gifts and talents?
What if you also had, as part of your immune system, a set of emotions like
fear, anger, hate or disgust to help you avoid or survive dangerous
circumstances?
And what if these survival mechanisms, which are there to protect you from
danger, could become your worst enemies, when they block your creative
energy in daily life?
What if these emotions, when they become destructive, had the power to
completely change your life for the worst?
What if these negative emotions then became the major cause of your
addictions and bad habits, impacting your health, limiting your
capacity to create and maintain quality relationships, wealth or
anything else you want and making your life mission nearly impossible to
realize?
What if you had the power to optimize your own level of energy, get
rid of its blockages and exponentially increase it at will, but never learned
the secret to do so?
What if finally , learning these secrets could be fun and allow
you to totally change your life?
What are these tools that boost or limit your energy level? You probably
never learned what they really are and more importantly how to use them to get
the results you want. The major energy brakes are your negative
emotions. They are so powerful that they can completely stop any productive
action or initiative. Ever tried to start your bike completely blocking your
wheels with both brakes? Not easy to say the least! Your negative emotions like
fear, hate, disgust and others are your energy brakes.
Join the Total Wellness Club now!
Get your Welcome Gifts
(Click here, There is no cost or
obligation)
There are many ways you can restrict your creative energy:
For instance:
- You feed your body with unhealthy junk food
- Accumulated toxins block your body's physical energy
- You don't feed your body with enough needed nutrients like vitamins and
minerals
- You don't exercise enough
- You have some hormone imbalance due to age or other reasons
- Your immune system needs better care
- Your life energy is electrically, magnetically, chemically or otherwise
perturbed
- You use poor stress management techniques
- Your energy is blocked by automatic reactions to old painful emotions
- Your Belief System brings conflicting and unwanted results
- Your values need to be clarified
- You still need fixing some addiction problem
- Your energy is not focused on worthy rewarding goals
- Your Self Talk is usually negative
- Your Self Image needs minor or even major adjustments
- You mismanage close relationships
- You stopped learning and discovering the world to stay in your comfort zone
- You do not make full use of your unique gifts and talents to create and
give
- Your spiritual life is inexistent or weak
- You have no plans for your health, love life, career, wealth or any things
you really want
You can discover the proper techniques to fix any of these
problems with my Personal Development software and with the new
Wellness Power Book Series.
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Join the Total Wellness Club now!
Get your Welcome Gifts
(Click here, There is no cost or
obligation)
Writing the Wellness Power
Book Series has been a fascinating experience. New discoveries are made
every day on Personal Development and the art of reshaping oneself. I
found pearls of wisdom from ancient philosophies and from most religions of the
world. I incorporated the latest breakthroughs and proven techniques of modern
psychology and other sciences to change perception and behavior.
What appeared early in the quest was that a holistic approach was necessary to
really get results. Every aspect of our life interacts with the others. You can
be very successful in one, for instance creating wealth or becoming famous, and
miserable in another like health or relationships. The end result is rarely
what you really want.
I also discovered that body and mind work in a very similar manner. For
instance accumulation of toxic substances is at the root of most physical
illnesses. Repeated toxic thoughts have the same destructive effect on your
psychological wellness. To build muscles you need to use them over and over. To
build character, you need to use equivalent repetitive Mind Building
techniques.
Another fascinating new field of health psychology is the Food Mood
connection. What you eat and when you eat it has a considerable impact on
your emotional states. Your emotional states determine the quality of your
life!
So how do you create a Balanced Happy Life? I found out, not a very
original discovery by the way, that it all starts with physical, mental and
spiritual health. Without health life becomes a misery. Why do most people
start in life with a healthy vibrant body and then spend the rest of their life
destroying it slowly but surely with unhealthy habits?
Why is it that most of us have so little respect for this marvel of the
universe that is a human body, our own body? Why are so many people
irresponsible when it comes to their own health? Are doctors supposed to take
care of it? They might be great at fighting some illnesses. Often they just
mask the symptom instead of finding the real cure, but what about true health?
Why wait until you have to be cut, burned or poisoned by modern medicine? Why
not learn and apply the simple preventive techniques that guarantee a well
functioning body and a strong immune system for life?
So I wrote "Mastering Nutrition" and the
"Power of Exercise" as both nutrition and exercise have
a considerable impact on optimal health. I focused on how to stay personally
highly motivated to eat and enjoy healthy food and regularly practice some form
of exercise, as motivation to change seems to be the weak point when people get
addicted to junk food and sedentary life-style. The best way, if not the only
way, to quit a bad habit is to replace it with a better one. But where do we
learn how to do this? Now it's right here in the Wellness Power Book Series.
I found the best available tools to get rid of a major killer, addiction to
nicotine. I am lucky enough to live in California where smoking is prohibited
in most public building, but when I travel to Europe or other places I am
amazed at the number of people who keep killing themselves with tobacco, not to
mention the air they pollute for their own children and other people who do not
smoke. Most of the techniques that work to stop smoking, work equally well to
get rid of nearly any addictive behavior. So I thought "Stop
Smoking" might help a lot of readers get back the freedom they
lost to their own addictions.
The next step was to better understand stress. Why can we achieve great results
when we are relaxed and suddenly fail to achieve the same results when we are
under pressure? What is stress and what can we do to better manage it? I found
out, tested and started to regularly practice 20 techniques that changed my
life. You will find them in "Mastering Stress".
Many scientific studies show that the potential life span of human beings is
around 120 years. Yet the effective average life is only about half that. Why?
Centuries ago, and still in some countries today, the reason could have been
lack of hygiene, lack of food or other curses, but what happens in
industrialized countries where food is abundant, basic hygiene available and
information easily accessible? My eCourse "Smart Aging"
gives some answers and shows what to do to start, at any age, creating a long
happy healthy life.
I am always puzzled by the ingenuity and creativity of people to screw up their
life. What a waste! Could it be that humans are victims of some built-in
failure mechanism? If so, who scripted this built-in mechanism? More
importantly is it possible to re-engineer the system and transform it into a
success mechanism? How? "Gardening Yourself" is
a practical answer to this vital question.
Finally I realized that States of mind are the keys to success. Who is able to
master his or her state of mind whatever happens, succeeds. Emotions are
incredible sources of energy. How to choose the ones you want when you want?
The answer lies in the magic sequence Thought, Emotion, Behavior, Consequences.
"State of Mind Mastery" explains at length how to
prompt the 8 major emotions and how to control your mood whatever happens.
I want you to practice this holistic approach to wellness and happiness.
Remember that this series is not designed to be just read, but to be
experienced. I offer the challenge of reshaping your self-image,
discovering your true potential and becoming your best self.
Be well,
Boris Clair
PS: I'm not a guru, the Total
Wellness Club is not a cult of any kind. I just act as your facilitator for
change. You are totally in charge of your own growth. These new interactive
tools let you choose your path to Self Discovery, they just make changes much
easier. I hope you find here your daily motivation and inspiration.
PPS: I just want to share with you the
fascinating power of your computer for Personal Development. I truly
believe that if everybody reached their full life potential this planet would
be a much better place to live. I understand that you might not know me and
have a healthy doubt on the efficacy of this new way to use your computer. So
here what I offer you. Join the club now. It is free and you only have to give
your first name and email address so that you can have instant access to the
download page and test drive at no cost the Wellness Power Book Series
and my award winning software StressMaster, WellnessMaster and the
brand new Smart Wellness Energy. These are the full versions of the
programs so you won't have to download anything else. You have free access to
multiple sections so that you can get a feeling of what this is all about. Then
with access to the detailed table of contents you can decide to go one step
further and if you find some other aspects of you life you want to improve get
access to all techniques of the programs by acquiring a personal password. At
that time you know exactly what you get. Fair enough? You even have a 90 day
money back guarantee in the unlikely event that you are not 100% satisfied for
any reason. No success, no cost whatsoever!
PPPS: Don't forget to bookmark this page.
Join the Total Wellness Club now!
Get your Welcome Gifts
(Click here, There is no cost or
obligation)
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