You just made one of the wisest decision of your life!
Welcome to the Total Wellness Club
Discover here your amazing True Unique Life Potential.
There is no cost or obligation to join the club and get instant access to the most powerful
eCourses and software on Personal Development.
Do You really Really want to:
Reach your Optimal Level of Wellness?
I know, you believe it is impossible! I did too.
But you already have all that is needed to succeed.
Keep reading, even if you are now sure it can't possibly be done.
Discover a unique step by step method to change the way you think.
Learn how to easily control your thought, state of mind and behavior,
to consistently get the results you want, not those you don't want.Remember that you are perfect just the way you are!
Are you sure however that you make the best possible use of all your unique Gifts and Talents?
Total Wellness is the result of an active pursuit of Optimal Health and Personal Achievement through the balance of mind, body and soul. Learning how to use all your unique gifts and talents brings the mastery of all aspects of your life: physical, emotional, social and spiritual. In this complex and ever changing world, what happened to our pursuit of happiness? We seem to always play catch up trying to adapt the best we can. But, rarely do we have the feeling we are creating the life we really want and deserve.
What about peace of mind? What about the feeling of worthy achievements when we just try to survive economically or otherwise? Is there a better way? How can we bring to this world our best contributions, while simultaneously sharing our unique gifts and talents and enjoying the process along the way?
Keep reading! I want you to discover at no cost the new Wellness Power Book Series and my award winning personal development software.
When I started the Wellness Power Book Series, I was trying to find new ways of using computers to help people realize their full potential. I always thought there had to be a better way to use these new tools, other than boring bean counting (accounting), clumsy word processing or time wasting games. I saw a fabulous potential for self-discovery, Interactive Life Coaching and instant access to inspiration for achieving personal worthy goals in real life.
Interactive eCourses was the answer!
If you are serious about your own Personal Development, you have tried most, if not all, the traditional tools.
* Books. Reading self growth books is certainly a great idea, but it is difficult to apply in daily life the wisdom they contain. Books are linear by nature and once read they end up gathering dust. It is not easy to carry a whole library of appropriate books for every day to day life situation.
* Audio tapes and CDs are good for car commuting, but they are listened to outside the needs of real life.
* Seminars are very expensive (in the thousands of dollar price range) and generally reserved to corporate executives. Their major drawback is that they do not deal with real life situations, only simulations. Films and seminars can have a great emotional impact. How many help change behaviors and improve long term quality of life?
* Counseling can be great, but is usually even more expensive than seminars and done too late, when a crisis occurs that could have been prevented.
So why Interactive eCourses and why now?
Have you noticed how things have changed in the last few years?
You are reading this text on your Personal Computer and guess what?
Computers are the ideal tool for Personal Development.
They are great at repetitive tasks, they never get tired, or sick! They never go on strike!
They can mix text, images, sound and even videos.
If you have a laptop computer or use a PC at work or at home, you know that it's always available when you need it. Well, let us say most of the time, as these things are sometimes emotional too :-).
You can ask the right questions to make important decisions.
It's like having your Personal Coach 24 hours per day/7 days per week/365 days per year.
You can write your thoughts on the spot and reflect on them later.
You can practice exercises or answer quiz when you want.
Your Interactive eCourse is integrated in your daily life.
Think again about the fabulous possibilities of this new tool!
Click here to join the Total Wellness Club now!
(Remember there is no cost or obligation)
Your Interactive eCourse will help you reach your top performance by mastering your states of mind. By asking the right questions you can change your focus and keep concentrating on your target whatever happens. Your Interactive eCourse helps you better yourself by training the parts of yourself you decide to improve.
* Software is weightless. Did you realized that your PC, laptop or PDA does not weight an ounce more when you download an eBook or program? Which appeals more to you, carrying a whole library with you or having a whole knowledge database instantly available in your laptop computer?
* Software allows access to any information. Contrary to a paper book you don't have to search the index and go to the different pages that you are interested in. You just type in the topic you want to look for and instantly all the pages that contain the word appear on your screen. Better yet just click on any underlined word and open a new page with all the details you look for.
* If you go to the table of content, just clicking on the subject you want to see will get you there in an instant.
* More importantly, when using the new Wellness Power Book Series, with a click of the mouse you can open any program you are already used to, like your favorite word processor or web browser, and use it as usual. Great for a guided journal, quiz, practical exercises or database update. A new kind of eBook I haven't found anywhere.
* If you use your computer at home and at work, the Wellness Power Book Series gives you instant access to your Personal Life Coach whenever you need to make a decision or want some inspiration. This happens in real life, right when you need it, not in a training seminar where you can only make simulations or pretend to live some experience.
Writing the Wellness Power Book Series has been a fascinating adventure. New discoveries are made every day on Personal Development and the art of reshaping oneself. I found pearls of wisdom from ancient philosophies and from most religions of the world. I incorporated the latest breakthroughs and proven techniques of modern health psychology and other sciences to change perception and behavior.
What appeared early in the quest was that a holistic approach was necessary to really get results. Every aspect of our life interacts with the others. You can be very successful in one, for instance creating wealth or becoming famous, and miserable in another like health or relationships. The end result is rarely what you really want.
I also discovered that body and mind work in a very similar manner. For instance toxic accumulation is at the root of most physical illnesses. Repeated toxic thoughts have the same destructive effect on your psychological wellness. To build muscles you need to use them over and over. To build character, you need to use equivalent repetitive Mind Building techniques and create new thought habits.
Another fascinating new field of health psychology is the Food Mood connection. What you eat and when you eat it has a considerable impact on your emotional states. Your emotional states determine the quality of your life!
So how do you create a Balanced Happy Life? I found out, not a very original discovery by the way, that it all starts with physical, mental and spiritual health. Without health life becomes a misery. Why do most people start in life with a healthy vibrant body and then seem to spend the rest of their life destroying it slowly but surely with unhealthy habits.
Why is it that most of us have so little respect for this marvel of the universe that is a human body, our own body? Why are so many people irresponsible when it comes to their own health? Are doctors supposed to take care of it? They might be great at fighting illnesses. Often they just mask the symptom instead of finding the real cure, but what about true health? Why not learn and apply the simple preventive techniques that guarantee a well functioning body and a strong immune system for life?
Click here to join the Total Wellness Club now!
(Remember there is no cost or obligation)
So I wrote "Mastering Nutrition" and the "Power of Exercise" as both nutrition and exercise have a considerable impact on optimal health. I focused on how to stay personally highly motivated to eat healthy food and regularly practice some form of exercise, as motivation seems to be the weak point when people get addicted to junk food and sedentary life-style. The best way, if not the only way, to quit a bad habit is to replace it with a good one. But where do we learn how to do it? Now it's right here in the Wellness Power Book Series.
I found the best available tools to get rid of a major killer, addiction to nicotine. I am lucky enough to live in California where smoking is prohibited in most public building, but when I travel to Europe or other places I am amazed at the number of people who keep killing themselves with tobacco, not to mention the air they pollute for their own children and other people who do not smoke. Most of the techniques that work to stop smoking, work equally well to get rid of nearly any addictive behavior. So I thought "Stop Smoking" might help a lot of readers get back the freedom they lost to their own addictions.
The next step was to better understand stress. Why can we achieve great results when we are calm and suddenly fail to achieve the same results when we are under pressure? What is stress and what can we do to better manage it? I found out, tested and started to regularly practice 20 techniques that changed my life. You will find them in "Mastering Stress".
Many scientific studies show that the potential life span of human beings is around 120 years. Yet the effective average life is only about half that. Why? Centuries ago, and still in some countries today, the reason could have been lack of hygiene, lack of food or other curses, but what happens in industrialized countries where food is abundant, basic hygiene available and information easily accessible? My eCourse "Smart Aging" gives some answers and shows what to do to start, at any age, creating a long happy healthy life.
I am always puzzled by the ingenuity and creativity of people to screw up their life. What a waste! Could it be that humans are victims of some built-in failure mechanism? If so, who scripted this built-in mechanism? More importantly is it possible to re-engineer the system and transform it into a success mechanism? How? "Gardening Yourself" is a practical answer to this vital question.
Finally I realized that States of mind are the keys to success. Who is able to master his or her state of mind whatever happens, succeeds. Emotions are incredible sources of energy. How to choose the ones you want when you want? The answer lies in the magic sequence Thought, Emotion, Behavior, Consequences. "State of Mind Mastery" explains at length how to prompt the 8 major emotions and how to control your mood whatever happens.
I want you to discover and practice this holistic approach to wellness and happiness. Remember that these free eCourses and programs are not designed to be just read, but to be experienced. I offer the challenge of reshaping your self-image, discovering your true potential and becoming your best self.
Be well,
Boris Clair
PS: I'm not a guru, the Total Wellness Club is not a cult of any kind. I just act as your facilitator for change. You are totally in charge of your own growth. These new interactive tools let you choose your path to self discovery, they just make change so much easier. They work whatever your religion or belief system may be. I sincerely hope you find here your daily motivation and inspiration.
Click here to join the Total Wellness Club now!
(Remember there is no cost or obligation)Some unsolicited users comments:
Click here to join the Total Wellness Club now!
(Remember there is no cost or obligation)Copyright © 1998 - 2004 by Acal Corporation - ALL RIGHTS RESERVED
